Workouts

10 min Holiday Chest & Back Strength
Ben Alldis
Tuesday 1/3/23 @ 3:12 AM
Difficulty: 6.19 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/3/23 @ 3:1 AM
Difficulty: 3.36 / 10
22kj
68rpm
38%
14mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/3/23 @ 2:40 AM
Difficulty: 5.72 / 10
130kj
74rpm
42%
16mph
10 min Glutes & Legs Strength
Robin Arzón
Monday 1/2/23 @ 2:19 AM
Difficulty: 7.23 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Monday 1/2/23 @ 2:0 AM
Difficulty: 6.39 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Monday 1/2/23 @ 1:50 AM
Difficulty: 3.75 / 10
23kj
59rpm
43%
14mph
30 min JKE: New Year's Special
Jess King
Monday 1/2/23 @ 1:18 AM
Difficulty: 7.52 / 10
209kj
72rpm
44%
17mph
20 min Daft Punk Core Strength
Robin Arzón
Saturday 12/31/22 @ 3:21 AM
Difficulty: 6.57 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 12/31/22 @ 3:8 AM
Difficulty: 3.53 / 10
25kj
61rpm
45%
15mph
20 min 90s Ride
Hannah Frankson
Saturday 12/31/22 @ 2:48 AM
Difficulty: 7.05 / 10
139kj
68rpm
47%
17mph