Workouts

15 min 90s Ride
Sam Yo
Wednesday 1/25/23 @ 4:19 AM
Difficulty: 7.09 / 10
119kj
67rpm
51%
18mph
10 min Chest & Back Strength
Tunde Oyeneyin
Tuesday 1/24/23 @ 3:54 AM
Difficulty: 6.97 / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 1/24/23 @ 3:38 AM
Difficulty: 3.74 / 10
24kj
61rpm
43%
15mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/24/23 @ 3:18 AM
Difficulty: 5.64 / 10
146kj
81rpm
42%
17mph
10 min Cool Down Run
Jermaine Johnson
Sunday 1/22/23 @ 10:49 PM
Difficulty: 4.53 / 10
 
20 min Advanced Beginner Run
Robin Arzón
Sunday 1/22/23 @ 10:27 PM
Difficulty: 6.11 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 1/22/23 @ 1:49 AM
Difficulty: 3.97 / 10
22kj
57rpm
43%
14mph
15 min Low Impact Ride
Robin Arzón
Sunday 1/22/23 @ 1:33 AM
Difficulty: 5.73 / 10
84kj
71rpm
41%
16mph
20 min Core Strength
Robin Arzón
Saturday 1/21/23 @ 1:33 AM
Difficulty: 6.67 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/21/23 @ 1:24 AM
Difficulty: 3.69 / 10
28kj
66rpm
44%
16mph