Workouts
117kj
67rpm
43%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 2/4/23 @ 2:54 AM
Difficulty: 6.38 / 10
16kj
54rpm
39%
12mph
148kj
70rpm
46%
17mph
10 min Full Body Stretch
Callie Gullickson
Thursday 2/2/23 @ 6:22 AM
Difficulty: 3.99 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 2/1/23 @ 3:24 AM
Difficulty: 6.52 / 10
5 min Six: the Musical Cool Down Ride
Sam Yo
Wednesday 2/1/23 @ 3:12 AM
Difficulty: 3.65 / 10
19kj
57rpm
41%
13mph
128kj
72rpm
42%
16mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 1/31/23 @ 3:41 AM
Difficulty: 6.92 / 10