Workouts

20 min Pop Ride
Emma Lovewell
Thursday 3/23/23 @ 1:5 AM
Difficulty: 7.05 / 10
144kj
72rpm
45%
17mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 3/21/23 @ 4:6 AM
Difficulty: 3.69 / 10
24kj
65rpm
41%
15mph
20 min 90s Pop Ride
Tunde Oyeneyin
Tuesday 3/21/23 @ 3:45 AM
Difficulty: 7.02 / 10
144kj
76rpm
44%
17mph
20 min Core Strength
Emma Lovewell
Friday 3/17/23 @ 2:12 AM
Difficulty: 6.02 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 3/17/23 @ 2:4 AM
Difficulty: 3.47 / 10
22kj
70rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Friday 3/17/23 @ 1:43 AM
Difficulty: 7.09 / 10
134kj
69rpm
45%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 3/15/23 @ 2:24 AM
Difficulty: 7.12 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 3/15/23 @ 1:49 AM
Difficulty: 7.25 / 10
204kj
68rpm
47%
17mph
20 min 2010s Ride
Bradley Rose
Tuesday 3/14/23 @ 4:7 AM
Difficulty: 7.02 / 10
133kj
73rpm
43%
17mph
10 min Glutes & Legs Strength
Robin ArzΓ³n
Sunday 3/12/23 @ 1:2 AM
Difficulty: 7.14 / 10