Workouts

20 min 2000s Ride
Olivia Amato
Saturday 4/8/23 @ 3:52 AM
Difficulty: 7.84 / 10
134kj
60rpm
50%
17mph
15 min 80s Pop Ride
Hannah Frankson
Thursday 4/6/23 @ 11:31 PM
Difficulty: 6.61 / 10
90kj
68rpm
44%
16mph
5 min Cool Down Ride
Robin Arzón
Thursday 4/6/23 @ 3:22 AM
Difficulty: 3.91 / 10
17kj
54rpm
41%
12mph
30 min 90s Ride
Robin Arzón
Thursday 4/6/23 @ 2:51 AM
Difficulty: 7.1 / 10
205kj
74rpm
43%
17mph
10 min Arms & Light Weights
Robin Arzón
Wednesday 4/5/23 @ 4:40 PM
Difficulty: 5.64 / 10
 
20 min Disco Core Strength
Matty Maggiacomo
Wednesday 4/5/23 @ 3:33 AM
Difficulty: 7.2 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 4/5/23 @ 3:21 AM
Difficulty: 3.53 / 10
17kj
61rpm
38%
13mph
20 min 90s Ride
Hannah Frankson
Wednesday 4/5/23 @ 3:1 AM
Difficulty: 7.14 / 10
130kj
65rpm
47%
16mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 4/4/23 @ 3:19 AM
Difficulty: 6.56 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Tuesday 4/4/23 @ 3:2 AM
Difficulty: 4.27 / 10
42kj
59rpm
42%
14mph