Workouts

15 min Arms & Shoulders Strength
Chase Tucker
Thursday 4/13/23 @ 12:17 AM
Difficulty: 6.93 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 4/13/23 @ 12:9 AM
Difficulty: 3.45 / 10
26kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/12/23 @ 11:49 PM
Difficulty: 6.97 / 10
175kj
71rpm
50%
19mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 4/12/23 @ 2:37 AM
Difficulty: 5.5 / 10
 
15 min Core Strength
Jermaine Johnson
Wednesday 4/12/23 @ 2:21 AM
Difficulty: 6.32 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 4/12/23 @ 2:13 AM
Difficulty: 3.69 / 10
19kj
66rpm
37%
13mph
20 min 2000s Ride
Leanne Hainsby
Wednesday 4/12/23 @ 1:52 AM
Difficulty: 7.16 / 10
145kj
71rpm
45%
17mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 4/11/23 @ 3:24 AM
Difficulty: 3.97 / 10
21kj
61rpm
41%
14mph
20 min 90s Ride
Kendall Toole
Tuesday 4/11/23 @ 3:3 AM
Difficulty: 7.24 / 10
131kj
68rpm
46%
17mph
5 min Cool Down Ride
Robin ArzΓ³n
Saturday 4/8/23 @ 4:13 AM
Difficulty: 3.91 / 10
17kj
63rpm
37%
13mph