Workouts
15 min Arms & Shoulders Strength
Chase Tucker
Thursday 4/13/23 @ 12:17 AM
Difficulty: 6.93 / 10
26kj
73rpm
38%
15mph
175kj
71rpm
50%
19mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 4/12/23 @ 2:37 AM
Difficulty: 5.5 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 4/12/23 @ 2:13 AM
Difficulty: 3.69 / 10
19kj
66rpm
37%
13mph
145kj
71rpm
45%
17mph
21kj
61rpm
41%
14mph
131kj
68rpm
46%
17mph
17kj
63rpm
37%
13mph