Workouts

20 min Low Impact Ride
Cody Rigsby
Tuesday 4/25/23 @ 12:18 AM
Difficulty: 6.23 / 10
146kj
68rpm
47%
17mph
5 min Cool Down Ride
Robin Arzón
Monday 4/24/23 @ 2:15 AM
Difficulty: 3.91 / 10
19kj
62rpm
39%
13mph
20 min 80s Ride
Robin Arzón
Monday 4/24/23 @ 1:54 AM
Difficulty: 6.59 / 10
137kj
72rpm
44%
17mph
20 min New Tracks Core Strength
Emma Lovewell
Saturday 4/22/23 @ 6:27 PM
Difficulty: 6.56 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 4/22/23 @ 6:13 PM
Difficulty: 3.51 / 10
21kj
65rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 4/22/23 @ 5:52 PM
Difficulty: 6.97 / 10
125kj
66rpm
45%
16mph
10 min Glutes & Legs Strength
Jermaine Johnson
Saturday 4/22/23 @ 3:49 AM
Difficulty: 5.97 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 4/22/23 @ 3:35 AM
Difficulty: 6.4 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 4/22/23 @ 3:28 AM
Difficulty: 3.51 / 10
30kj
77rpm
39%
16mph
20 min Low Impact Ride
Robin Arzón
Saturday 4/22/23 @ 3:7 AM
Difficulty: 5.83 / 10
117kj
74rpm
41%
16mph