Workouts
18kj
60rpm
39%
13mph
156kj
65rpm
50%
18mph
18kj
56rpm
41%
13mph
135kj
70rpm
45%
17mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 5/6/23 @ 4:54 AM
Difficulty: 6.36 / 10
25kj
67rpm
41%
15mph
121kj
65rpm
52%
18mph