Workouts

20 min 2010s Hip Hop Ride
Hannah Frankson
Sunday 1/7/24 @ 2:54 AM
Difficulty: 0 / 10
154kj
67rpm
48%
18mph
10 min Standing Core
Rebecca Kennedy
Saturday 1/6/24 @ 3:38 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 1/6/24 @ 3:27 AM
Difficulty: 3.51 / 10
23kj
78rpm
35%
15mph
15 min 90s Ride
Hannah Frankson
Saturday 1/6/24 @ 3:11 AM
Difficulty: 6.82 / 10
132kj
73rpm
49%
19mph
15 min 90s Walk
Kirsten Ferguson
Thursday 1/4/24 @ 12:8 AM
Difficulty: 4.68 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 1/3/24 @ 3:26 AM
Difficulty: 7.42 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Wednesday 1/3/24 @ 3:13 AM
Difficulty: 7.64 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 1/3/24 @ 3:0 AM
Difficulty: 3.36 / 10
24kj
81rpm
34%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 2:40 AM
Difficulty: 7.62 / 10
180kj
70rpm
51%
19mph
30 min The Jess King Experience
Jess King
Tuesday 1/2/24 @ 3:26 AM
Difficulty: 0 / 10
214kj
64rpm
48%
17mph