Workouts

5 min Cool Down Ride
Kendall Toole
Thursday 6/29/23 @ 1:21 AM
Difficulty: 4.14 / 10
19kj
54rpm
43%
13mph
20 min 2010s Pop Ride
Kendall Toole
Thursday 6/29/23 @ 1:0 AM
Difficulty: 7.31 / 10
153kj
66rpm
49%
17mph
15 min House Walk
Jess King
Saturday 6/24/23 @ 12:34 AM
Difficulty: 4.46 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 6/23/23 @ 1:32 AM
Difficulty: 7.59 / 10
 
30 min Madonna Ride
Leanne Hainsby
Friday 6/23/23 @ 12:58 AM
Difficulty: 7.07 / 10
201kj
71rpm
44%
17mph
5 min Cool Down Ride
Hannah Frankson
Saturday 6/17/23 @ 3:34 AM
Difficulty: 3.51 / 10
17kj
69rpm
32%
12mph
15 min Low Impact Ride
Hannah Frankson
Saturday 6/17/23 @ 3:18 AM
Difficulty: 5.01 / 10
95kj
69rpm
45%
16mph
20 min Chest & Back Strength
Andy Speer
Friday 6/16/23 @ 1:29 AM
Difficulty: 7.76 / 10
 
5 min Cool Down Ride
Jenn Sherman
Friday 6/16/23 @ 1:19 AM
Difficulty: 3.5 / 10
18kj
63rpm
37%
13mph
20 min 2000s Ride
Ben Alldis
Friday 6/16/23 @ 12:58 AM
Difficulty: 7.56 / 10
151kj
73rpm
46%
17mph