Workouts

20 min Low Impact Ride
Cody Rigsby
Saturday 7/15/23 @ 1:48 AM
Difficulty: 6.23 / 10
129kj
67rpm
45%
16mph
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Friday 7/14/23 @ 2:38 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 7/14/23 @ 2:27 AM
Difficulty: 3.44 / 10
15kj
57rpm
37%
12mph
20 min 90s Pop Ride
Emma Lovewell
Friday 7/14/23 @ 2:6 AM
Difficulty: 7.17 / 10
138kj
73rpm
44%
17mph
5 min Cool Down Ride
Jess King
Thursday 7/13/23 @ 12:25 AM
Difficulty: 3.62 / 10
22kj
70rpm
37%
14mph
20 min 90s Pop Ride
Ally Love
Thursday 7/13/23 @ 12:4 AM
Difficulty: 7.21 / 10
135kj
68rpm
45%
16mph
5 min Cool Down Ride
Camila Ramón
Tuesday 7/11/23 @ 3:31 AM
Difficulty: 4.09 / 10
21kj
68rpm
38%
14mph
20 min 2000s Pop Ride
Camila Ramón
Tuesday 7/11/23 @ 3:10 AM
Difficulty: 7.15 / 10
152kj
65rpm
49%
17mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 7/8/23 @ 2:0 AM
Difficulty: 3.69 / 10
13kj
54rpm
36%
11mph
20 min Pop Ride
Cody Rigsby
Saturday 7/8/23 @ 1:39 AM
Difficulty: 7.06 / 10
139kj
66rpm
47%
17mph