Workouts

15 min 80s Walk
Jon Hosking
Monday 7/24/23 @ 2:36 AM
Difficulty: 4.54 / 10
 
15 min 80s Walk
Jon Hosking
Sunday 7/23/23 @ 2:53 AM
Difficulty: 4.54 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 7/22/23 @ 10:10 PM
Difficulty: 3.49 / 10
15kj
63rpm
35%
12mph
20 min 90s Ride
Camila RamΓ³n
Saturday 7/22/23 @ 9:49 PM
Difficulty: 7.1 / 10
157kj
71rpm
48%
18mph
15 min 80s Walk
Jon Hosking
Friday 7/21/23 @ 3:8 AM
Difficulty: 4.54 / 10
 
20 min Core Strength
Callie Gullickson
Friday 7/21/23 @ 12:54 AM
Difficulty: 6.53 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 7/18/23 @ 11:41 PM
Difficulty: 6.94 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 7/18/23 @ 1:34 AM
Difficulty: 3.49 / 10
18kj
64rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/18/23 @ 1:13 AM
Difficulty: 7.43 / 10
151kj
68rpm
48%
17mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 7/15/23 @ 2:9 AM
Difficulty: 3.69 / 10
20kj
64rpm
39%
14mph