Workouts

15 min House Walk
Olivia Amato
Thursday 8/10/23 @ 10:3 PM
Difficulty: 4.88 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 8/8/23 @ 3:46 AM
Difficulty: 3.49 / 10
24kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/8/23 @ 3:25 AM
Difficulty: 7.27 / 10
159kj
71rpm
48%
18mph
20 min EDM Core Strength
Olivia Amato
Monday 8/7/23 @ 1:59 AM
Difficulty: 7.24 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 8/6/23 @ 3:3 AM
Difficulty: 3.51 / 10
20kj
74rpm
35%
14mph
20 min 90s Ride
Hannah Frankson
Sunday 8/6/23 @ 2:42 AM
Difficulty: 6.94 / 10
147kj
74rpm
45%
17mph
10 min Glutes & Legs Strength
Robin ArzΓ³n
Saturday 8/5/23 @ 3:23 AM
Difficulty: 7.15 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Saturday 8/5/23 @ 2:53 AM
Difficulty: 8.01 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 8/4/23 @ 2:54 AM
Difficulty: 7.25 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 8/4/23 @ 2:27 AM
Difficulty: 7.84 / 10