Workouts

5 min Cool Down Ride
Cody Rigsby
Tuesday 8/22/23 @ 3:36 AM
Difficulty: 3.82 / 10
24kj
67rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/22/23 @ 3:16 AM
Difficulty: 7.37 / 10
162kj
70rpm
49%
18mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 8/18/23 @ 2:37 AM
Difficulty: 6.68 / 10
 
15 min Core Strength
Robin Arzón
Friday 8/18/23 @ 2:19 AM
Difficulty: 6.74 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Tuesday 8/15/23 @ 3:55 AM
Difficulty: 6.36 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 8/15/23 @ 3:41 AM
Difficulty: 7.13 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/13/23 @ 2:5 AM
Difficulty: 7.1 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 8/13/23 @ 1:47 AM
Difficulty: 6.57 / 10
 
10 min Chest & Back Strength
Robin Arzón
Saturday 8/12/23 @ 1:2 AM
Difficulty: 7 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Saturday 8/12/23 @ 12:49 AM
Difficulty: 6.53 / 10