Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 8/30/23 @ 2:32 AM
Difficulty: 6.73 / 10
102kj
72rpm
44%
17mph
10 min Glutes & Legs Strength
Andy Speer
Saturday 8/26/23 @ 12:10 AM
Difficulty: 6.77 / 10
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Friday 8/25/23 @ 11:51 PM
Difficulty: 6.98 / 10
20kj
68rpm
36%
14mph
155kj
71rpm
47%
18mph
14kj
61rpm
34%
12mph
140kj
73rpm
44%
17mph