Workouts

15 min Dave Ride
Hannah Frankson
Thursday 9/14/23 @ 12:29 AM
Difficulty: 0 / 10
111kj
68rpm
48%
17mph
15 min 90s Walk
Jess King
Wednesday 9/13/23 @ 2:36 AM
Difficulty: 4.73 / 10
 
20 min Core Strength
Emma Lovewell
Thursday 9/7/23 @ 1:57 AM
Difficulty: 6.62 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 9/7/23 @ 1:42 AM
Difficulty: 6.52 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 9/6/23 @ 2:38 AM
Difficulty: 3.57 / 10
20kj
64rpm
39%
14mph
20 min 80s Pop Ride
Hannah Frankson
Wednesday 9/6/23 @ 2:17 AM
Difficulty: 7.01 / 10
138kj
72rpm
45%
17mph
20 min Donna Summer Walk
Matty Maggiacomo
Monday 9/4/23 @ 10:27 PM
Difficulty: 4.22 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 8/31/23 @ 12:23 AM
Difficulty: 3.51 / 10
18kj
56rpm
41%
13mph
20 min 2010s Ride
Hannah Frankson
Thursday 8/31/23 @ 12:2 AM
Difficulty: 6.97 / 10
163kj
63rpm
52%
18mph
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 8/30/23 @ 2:46 AM
Difficulty: 6.09 / 10