Workouts
22kj
70rpm
37%
14mph
145kj
67rpm
47%
17mph
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 10/24/23 @ 8:49 PM
Difficulty: 7.79 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Monday 10/23/23 @ 3:36 AM
Difficulty: 0 / 10
18kj
58rpm
39%
13mph
126kj
71rpm
43%
16mph