Workouts

15 min Classic Rock Walk
Susie Chan
Saturday 11/4/23 @ 10:3 PM
Difficulty: 4.62 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 10/28/23 @ 3:20 AM
Difficulty: 3.49 / 10
22kj
70rpm
37%
14mph
20 min 90s Ride
Cody Rigsby
Saturday 10/28/23 @ 3:0 AM
Difficulty: 6.8 / 10
145kj
67rpm
47%
17mph
10 min Cool Down Run
Susie Chan
Thursday 10/26/23 @ 10:3 PM
Difficulty: 4.31 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Thursday 10/26/23 @ 9:38 PM
Difficulty: 4.78 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 10/24/23 @ 8:49 PM
Difficulty: 7.79 / 10
 
20 min Hip Hop Run
Olivia Amato
Tuesday 10/24/23 @ 8:17 PM
Difficulty: 6.76 / 10
 
10 min City Girls Glutes & Legs Strength
Adrian Williams
Monday 10/23/23 @ 3:36 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 10/23/23 @ 3:24 AM
Difficulty: 3.49 / 10
18kj
58rpm
39%
13mph
20 min Hip Hop Ride
Robin ArzΓ³n
Monday 10/23/23 @ 3:3 AM
Difficulty: 6.99 / 10
126kj
71rpm
43%
16mph