Workouts

Extra 10: Listening Party Ride
Emma Lovewell
Sunday 11/12/23 @ 2:25 AM
Difficulty: 6.5 / 10
61kj
61rpm
47%
16mph
20 min 90s Pop Ride
Emma Lovewell
Sunday 11/12/23 @ 2:3 AM
Difficulty: 7.11 / 10
105kj
71rpm
43%
16mph
10 min Glutes & Legs Strength
Andy Speer
Friday 11/10/23 @ 10:31 PM
Difficulty: 6.89 / 10
 
10 min Chest & Back Strength
Rad Lopez
Friday 11/10/23 @ 10:9 PM
Difficulty: 6.81 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Friday 11/10/23 @ 9:52 PM
Difficulty: 7.13 / 10
 
15 min Pop Ride
Olivia Amato
Friday 11/10/23 @ 9:33 PM
Difficulty: 7.45 / 10
134kj
65rpm
54%
19mph
20 min Core Strength
Emma Lovewell
Friday 11/10/23 @ 3:38 AM
Difficulty: 6.7 / 10
 
20 min 2000s Ride
Hannah Frankson
Friday 11/10/23 @ 3:15 AM
Difficulty: 7.23 / 10
131kj
64rpm
48%
16mph
10 min Craig David Cool Down Ride
Leanne Hainsby
Wednesday 11/8/23 @ 2:58 AM
Difficulty: 0 / 10
41kj
61rpm
41%
14mph
20 min Pop Ride
Hannah Frankson
Wednesday 11/8/23 @ 2:37 AM
Difficulty: 7.17 / 10
132kj
65rpm
47%
16mph