Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Friday 11/17/23 @ 11:2 PM
Difficulty: 6.42 / 10
20kj
62rpm
39%
14mph
117kj
67rpm
49%
18mph
10 min Arms & Shoulders Strength
Andy Speer
Thursday 11/16/23 @ 3:59 AM
Difficulty: 7.41 / 10
15kj
56rpm
37%
12mph
132kj
63rpm
48%
17mph
21kj
68rpm
38%
14mph
145kj
66rpm
48%
17mph