Workouts

20 min 2000s Run
Jermaine Johnson
Thursday 1/4/24 @ 12:3 PM
Difficulty: 6.9 / 10
 
5 min Cool Down Run
Alex Toussaint
Thursday 1/4/24 @ 12:23 AM
Difficulty: 3.82 / 10
 
20 min 2000s Hip Hop Run
Alex Toussaint
Thursday 1/4/24 @ 12:2 AM
Difficulty: 7.26 / 10
 
20 min Full Body Strength
Jermaine Johnson
Wednesday 1/3/24 @ 12:19 PM
Difficulty: 7.4 / 10
 
5 min Pop Core Strength
Adrian Williams
Wednesday 1/3/24 @ 12:1 PM
Difficulty: 6.59 / 10
 
10 min Afrobeats Chest & Back Strength
Jermaine Johnson
Tuesday 1/2/24 @ 3:8 PM
Difficulty: 6.61 / 10
 
5 min Core Strength
Tunde Oyeneyin
Tuesday 1/2/24 @ 3:1 PM
Difficulty: 6.82 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 1/2/24 @ 2:49 PM
Difficulty: 5.92 / 10
 
Tuesday 1/2/24 @ 2:15 PM
Difficulty: NaN / 10
 
5 min Core Strength
Tunde Oyeneyin
Monday 1/1/24 @ 4:4 PM
Difficulty: 7.22 / 10