Workouts
5 min Pop Core Strength
Adrian Williams
Wednesday 1/10/24 @ 1:45 PM
Difficulty: 6.59 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 1/10/24 @ 1:33 PM
Difficulty: 6.46 / 10
10 min Upper Body Strength
Jermaine Johnson
Tuesday 1/9/24 @ 1:28 AM
Difficulty: 7.17 / 10
10 min Upper Body Strength
Jermaine Johnson
Tuesday 1/9/24 @ 1:27 AM
Difficulty: 7.17 / 10
295kj
71rpm
51%
20mph