Workouts

10 min Glutes & Legs Strength
Robin Arzón
Tuesday 11/14/23 @ 11:41 PM
Difficulty: 0 / 10
 
5 min Core Strength
Tunde Oyeneyin
Tuesday 11/14/23 @ 1:35 AM
Difficulty: 6.82 / 10
 
20 min Upper Body Strength
Adrian Williams
Tuesday 11/14/23 @ 12:59 AM
Difficulty: 6.92 / 10
 
10 min Cool Down Run
Alex Toussaint
Monday 11/13/23 @ 1:23 PM
Difficulty: 4.87 / 10
 
15 min Beginner Run
Alex Toussaint
Monday 11/13/23 @ 1:6 PM
Difficulty: 5.84 / 10
 
Sunday 11/12/23 @ 4:1 PM
Difficulty: NaN / 10
 
15 min Walk + Run
Kirsten Ferguson
Saturday 11/11/23 @ 8:45 PM
Difficulty: 6.37 / 10
 
30 min Upper Body Strength
Tunde Oyeneyin
Saturday 11/11/23 @ 7:49 PM
Difficulty: 7.7 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/11/23 @ 7:0 PM
Difficulty: 7.75 / 10
378kj
68rpm
58%
22mph
20 min DMX Full Body Strength
Jess Sims
Friday 11/10/23 @ 12:31 PM
Difficulty: 7.16 / 10