Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/11/23 @ 12:26 PM
Difficulty: 0 / 10
274kj
69rpm
50%
19mph
45 min Full Body Strength
Adrian Williams
Saturday 12/9/23 @ 1:10 PM
Difficulty: 8.06 / 10
302kj
74rpm
50%
20mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Friday 12/8/23 @ 2:48 PM
Difficulty: 7.16 / 10