Workouts
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 12/19/23 @ 12:58 PM
Difficulty: 7.01 / 10
405kj
70rpm
50%
19mph
10 min Glutes & Legs Strength
Jermaine Johnson
Saturday 12/16/23 @ 8:29 PM
Difficulty: 6.9 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/16/23 @ 8:0 PM
Difficulty: 7.64 / 10
360kj
69rpm
56%
21mph
155kj
72rpm
45%
18mph