Workouts

Friday 2/9/24 @ 10:30 AM
Difficulty: NaN / 10
 
10 min Low Impact Ride
Christine D'Ercole
Thursday 2/8/24 @ 11:29 PM
Difficulty: 4.81 / 10
45kj
73rpm
36%
14mph
20 min Recovery Ride
Jess King
Thursday 2/8/24 @ 11:3 PM
Difficulty: 6.57 / 10
110kj
94rpm
33%
16mph
Thursday 2/8/24 @ 10:33 AM
Difficulty: NaN / 10
 
Wednesday 2/7/24 @ 10:37 AM
Difficulty: NaN / 10
 
Tuesday 2/6/24 @ 11:6 PM
Difficulty: NaN / 10
173kj
74rpm
35%
14mph
5 min Cool Down Ride
Kendall Toole
Monday 2/5/24 @ 11:52 AM
Difficulty: 4.14 / 10
16kj
82rpm
28%
12mph
30 min Pop Ride
Kendall Toole
Monday 2/5/24 @ 11:20 AM
Difficulty: 7.31 / 10
183kj
75rpm
41%
16mph
5 min Cool Down Ride
Jess King
Saturday 2/3/24 @ 8:34 PM
Difficulty: 3.7 / 10
16kj
79rpm
29%
12mph
30 min The Jess King Experience
Jess King
Saturday 2/3/24 @ 7:59 PM
Difficulty: 8.17 / 10
210kj
74rpm
43%
17mph