Workouts
20 min You Can Run: Warm Up Routine
Kirsten Ferguson
Saturday 9/23/23 @ 2:40 PM
Difficulty: 5.44 / 10
63kj
72rpm
36%
14mph
147kj
65rpm
41%
15mph
148kj
68rpm
39%
14mph
20 min You Can Run: Warm Up Routine
Matt Wilpers
Sunday 9/17/23 @ 3:57 PM
Difficulty: 4.91 / 10