Workouts

20 min 2000s Run
Matty Maggiacomo
Saturday 9/23/23 @ 3:1 PM
Difficulty: 6.78 / 10
 
20 min You Can Run: Warm Up Routine
Kirsten Ferguson
Saturday 9/23/23 @ 2:40 PM
Difficulty: 5.44 / 10
 
15 min Pop Ride
Robin Arzón
Wednesday 9/20/23 @ 5:29 PM
Difficulty: 7.07 / 10
63kj
72rpm
36%
14mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/20/23 @ 4:58 PM
Difficulty: 7.38 / 10
147kj
65rpm
41%
15mph
10 min Arms & Light Weights
Cody Rigsby
Monday 9/18/23 @ 6:29 PM
Difficulty: 5.72 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 9/18/23 @ 5:58 PM
Difficulty: 7.55 / 10
148kj
68rpm
39%
14mph
10 min Cool Down Run
Matty Maggiacomo
Sunday 9/17/23 @ 4:39 PM
Difficulty: 4.3 / 10
 
20 min Pop Run
Robin Arzón
Sunday 9/17/23 @ 4:18 PM
Difficulty: 6.34 / 10
 
20 min You Can Run: Warm Up Routine
Matt Wilpers
Sunday 9/17/23 @ 3:57 PM
Difficulty: 4.91 / 10
 
Sunday 9/17/23 @ 1:49 AM
Difficulty: NaN / 10