Workouts

10 min Calming Meditation
Kristin McGee
Monday 12/11/23 @ 2:26 AM
Difficulty: 2.27 / 10
 
15 min 2010s Ride
Bradley Rose
Saturday 12/9/23 @ 11:18 PM
Difficulty: 6.77 / 10
54kj
70rpm
34%
13mph
10 min Cool Down Walk
Jon Hosking
Friday 12/8/23 @ 9:51 PM
Difficulty: 3.92 / 10
 
45 min Pop Walk
Becs Gentry
Friday 12/8/23 @ 9:6 PM
Difficulty: 5.55 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 12/7/23 @ 3:57 PM
Difficulty: 7.54 / 10
86kj
56rpm
35%
11mph
15 min 90s Ride
Ben Alldis
Wednesday 12/6/23 @ 3:11 PM
Difficulty: 7.17 / 10
49kj
56rpm
37%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/6/23 @ 2:40 PM
Difficulty: 7.45 / 10
139kj
65rpm
40%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/5/23 @ 12:44 AM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/5/23 @ 12:33 AM
Difficulty: 5.72 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 12/5/23 @ 12:2 AM
Difficulty: 7.65 / 10
138kj
67rpm
39%
14mph