Workouts

20 min Glutes & Legs Strength
Jess Sims
Wednesday 1/6/21 @ 10:30 PM
Difficulty: 7.39 / 10
 
20 min Fit Family Flow: Kids
Kristin McGee
Tuesday 1/5/21 @ 10:39 PM
Difficulty: 4.54 / 10
 
10 min Arms Toning
Robin Arzón
Tuesday 1/5/21 @ 4:50 PM
Difficulty: 6.16 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 4:28 PM
Difficulty: 7.14 / 10
105kj
77rpm
37%
15mph
20 min Upper Body Strength
Robin Arzón
Tuesday 1/5/21 @ 4:4 PM
Difficulty: 6.58 / 10
 
20 min Fit Family Flow: Kids
Kristin McGee
Tuesday 1/5/21 @ 12:9 AM
Difficulty: 4.54 / 10
 
15 min Fit Family Flow: Kids
Kristin McGee
Monday 1/4/21 @ 11:52 PM
Difficulty: 4.57 / 10
 
20 min Country Ride
Ally Love
Monday 1/4/21 @ 4:37 PM
Difficulty: 7.33 / 10
109kj
77rpm
39%
15mph
30 min Intervals Run
Matt Wilpers
Monday 1/4/21 @ 4:4 PM
Difficulty: 7.05 / 10
 
10 min Fit Family Flow: Kids
Kristin McGee
Monday 1/4/21 @ 12:45 AM
Difficulty: 4.37 / 10