hollis3408
Friend, NE
Total Rides: 265

Following

hollis3408
Friend, NE
Total Rides: 265

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/17/21 @ 8:41 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 1/17/21 @ 8:35 PM
Difficulty: 3.04 / 10
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6kj
91rpm
10%
7mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/17/21 @ 7:48 PM
Difficulty: 6.96 / 10
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249kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/12/21 @ 4:36 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/12/21 @ 3:50 PM
Difficulty: 8.4 / 10
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271kj
85rpm
33%
15mph
15 min Country Ride
Hannah Corbin
Monday 1/11/21 @ 8:46 PM
Difficulty: 7.3 / 10
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67kj
74rpm
34%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/11/21 @ 7:59 PM
Difficulty: 8.62 / 10
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205kj
70rpm
37%
14mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 1/10/21 @ 12:58 PM
Difficulty: 8.4 / 10
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45 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 1/10/21 @ 12:58 PM
Difficulty: 8.4 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 10:55 PM
Difficulty: 7.71 / 10
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157kj
75rpm
38%
15mph