hollis3408
Friend, NE
Total Rides: 265

Following

hollis3408
Friend, NE
Total Rides: 265

Following

Workouts

20 min You Can Run: Warm Up Routine
Selena Samuela
Tuesday 11/9/21 @ 3:24 PM
Difficulty: 5 / 10
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30 min USHER Ride
Ally Love
Saturday 11/6/21 @ 10:46 PM
Difficulty: 7.93 / 10
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118kj
69rpm
36%
13mph
5 min Cool Down Ride
Ally Love
Friday 11/5/21 @ 7:13 PM
Difficulty: 3.66 / 10
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16kj
67rpm
34%
12mph
30 min Pitbull Ride
Ally Love
Friday 11/5/21 @ 6:41 PM
Difficulty: 8.5 / 10
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134kj
65rpm
40%
14mph
20 min You Can Run: Walk + Run
Jess King
Friday 11/5/21 @ 6:17 PM
Difficulty: 5.79 / 10
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10 min Arms Toning
Tunde Oyeneyin
Thursday 11/4/21 @ 7:17 PM
Difficulty: 7.46 / 10
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30 min The Chicks Ride
Christine D'Ercole
Thursday 11/4/21 @ 6:45 PM
Difficulty: 7.47 / 10
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145kj
75rpm
38%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/2/21 @ 7:20 PM
Difficulty: 7.18 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/2/21 @ 6:49 PM
Difficulty: 6.37 / 10
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100kj
77rpm
30%
12mph
10 min Lower Body Stretch
Robin Arzón
Tuesday 11/2/21 @ 6:25 PM
Difficulty: 3.7 / 10
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