Workouts
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/11/22 @ 4:32 PM
Difficulty: 6.5 / 10
10 min Chest & Back Strength
Adrian Williams
Tuesday 1/11/22 @ 4:22 PM
Difficulty: 7 / 10
82kj
75rpm
35%
14mph
86kj
75rpm
36%
14mph
10 min Glutes & Legs Strength
Olivia Amato
Wednesday 1/5/22 @ 5:3 PM
Difficulty: 5.96 / 10
20 min Glutes & Legs Strength
Daniel McKenna
Wednesday 1/5/22 @ 4:42 PM
Difficulty: 6.9 / 10
11kj
69rpm
27%
10mph