Workouts

10 min Postnatal Core Strength
Robin Arzón
Saturday 1/22/22 @ 6:35 PM
Difficulty: 4.6 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/22/22 @ 6:24 PM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Sam Yo
Saturday 1/22/22 @ 6:12 PM
Difficulty: 6.37 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 1/22/22 @ 6:1 PM
Difficulty: 6.29 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 1/21/22 @ 3:11 PM
Difficulty: 6.06 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 2:40 PM
Difficulty: 7.63 / 10
142kj
70rpm
39%
14mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 1/13/22 @ 12:54 AM
Difficulty: 6.55 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Thursday 1/13/22 @ 12:44 AM
Difficulty: 5.96 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Wednesday 1/12/22 @ 3:30 PM
Difficulty: 4.72 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/11/22 @ 4:43 PM
Difficulty: 6.13 / 10