Workouts

20 min 2000s Ride
Cody Rigsby
Wednesday 8/30/23 @ 4:39 PM
Difficulty: 7.08 / 10
90kj
71rpm
37%
14mph
10 min Arms & Light Weights
Cody Rigsby
Monday 8/28/23 @ 5:38 PM
Difficulty: 5.41 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 8/28/23 @ 5:5 PM
Difficulty: 7.4 / 10
148kj
68rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/4/22 @ 2:59 PM
Difficulty: 7.48 / 10
165kj
69rpm
41%
15mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 2/12/22 @ 7:50 PM
Difficulty: 6.18 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 7:19 PM
Difficulty: 7.21 / 10
153kj
71rpm
40%
15mph
5 min Cool Down Ride
Cody Rigsby
Friday 2/4/22 @ 6:4 PM
Difficulty: 3.77 / 10
9kj
63rpm
25%
9mph
30 min Pop Ride
Cody Rigsby
Friday 2/4/22 @ 5:32 PM
Difficulty: 7.5 / 10
134kj
72rpm
37%
14mph
10 min Core Strength
Matty Maggiacomo
Thursday 2/3/22 @ 5:52 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Thursday 2/3/22 @ 5:41 PM
Difficulty: 7.08 / 10