Workouts

20 min Intervals Run
Susie Chan
Saturday 9/9/23 @ 10:39 PM
Difficulty: 5.99 / 10
 
30 min Pop Ride
Leanne Hainsby
Saturday 9/9/23 @ 10:37 PM
Difficulty: 7.57 / 10
6kj
24rpm
5%
2mph
30 min Country Ride
Leanne Hainsby
Saturday 9/9/23 @ 10:3 PM
Difficulty: 7.66 / 10
16kj
28rpm
22%
4mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Thursday 9/7/23 @ 8:42 PM
Difficulty: 7.26 / 10
147kj
76rpm
36%
15mph
5 min Cool Down Ride
Kendall Toole
Monday 9/4/23 @ 4:36 PM
Difficulty: 4.14 / 10
7kj
52rpm
25%
7mph
20 min Country Ride
Kendall Toole
Monday 9/4/23 @ 4:15 PM
Difficulty: 7.56 / 10
88kj
66rpm
38%
14mph
30 min 2000s Ride
Cody Rigsby
Monday 9/4/23 @ 3:43 PM
Difficulty: 7.64 / 10
142kj
69rpm
38%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/1/23 @ 6:23 PM
Difficulty: 7.73 / 10
 
30 min Country Pop Ride
Ally Love
Friday 9/1/23 @ 5:51 PM
Difficulty: 7.54 / 10
145kj
74rpm
37%
15mph
20 min Country Ride
Ally Love
Wednesday 8/30/23 @ 5:0 PM
Difficulty: 7 / 10
90kj
69rpm
37%
14mph