holleyhoods
Boston
Total Rides: 88
holleyhoods
Boston
Total Rides: 88

Workouts

10 min Core Strength
Robin Arzón
Tuesday 1/11/22 @ 12:36 AM
Difficulty: 7.17 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Tuesday 1/11/22 @ 12:12 AM
Difficulty: 7 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Tuesday 1/11/22 @ 12:0 AM
Difficulty: 4.46 / 10
 
10 min Lower Body Stretch
Robin Arzón
Monday 1/10/22 @ 2:19 AM
Difficulty: 3.7 / 10
 
30 min Hip Hop Ride
Kendall Toole
Monday 1/10/22 @ 1:42 AM
Difficulty: 8.63 / 10
234kj
71rpm
47%
18mph
10 min Post-Strength Stretch
Andy Speer
Saturday 1/8/22 @ 7:31 PM
Difficulty: 3.89 / 10
 
30 min Upper Body Strength
Andy Speer
Saturday 1/8/22 @ 6:41 PM
Difficulty: 7.08 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/8/22 @ 5:58 PM
Difficulty: 7.33 / 10
254kj
81rpm
44%
18mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Saturday 1/8/22 @ 1:12 AM
Difficulty: 5 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Saturday 1/8/22 @ 12:59 AM
Difficulty: 4.61 / 10