Workouts
5 min Full Body Strength Warm Up
Robin Arzón
Tuesday 1/11/22 @ 12:0 AM
Difficulty: 4.46 / 10
234kj
71rpm
47%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/8/22 @ 5:58 PM
Difficulty: 7.33 / 10
254kj
81rpm
44%
18mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Saturday 1/8/22 @ 1:12 AM
Difficulty: 5 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Saturday 1/8/22 @ 12:59 AM
Difficulty: 4.61 / 10