holleyhoods
Boston
Total Rides: 88

Following

holleyhoods
Boston
Total Rides: 88

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 1/20/22 @ 12:3 AM
Difficulty: 3.2 / 10
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20 min New Wave Ride
Christine D'Ercole
Wednesday 1/19/22 @ 11:42 PM
Difficulty: 7.26 / 10
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131kj
76rpm
42%
17mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 1/19/22 @ 11:36 PM
Difficulty: 0 / 10
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25kj
88rpm
33%
15mph
30 min Full Body Strength
Andy Speer
Tuesday 1/18/22 @ 10:59 PM
Difficulty: 6.58 / 10
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5 min Full Body Strength Warm Up
Ben Alldis
Tuesday 1/18/22 @ 10:53 PM
Difficulty: 4.11 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 1/18/22 @ 8:15 PM
Difficulty: 7.3 / 10
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45 min HIIT Run
Becs Gentry
Monday 1/17/22 @ 10:36 PM
Difficulty: 7.91 / 10
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10 min MOS Ibiza Chillout Full Body
Ben Alldis
Sunday 1/16/22 @ 11:10 PM
Difficulty: 3.53 / 10
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30 min Lower Body Strength
Andy Speer
Sunday 1/16/22 @ 10:36 PM
Difficulty: 7.17 / 10
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10 min Core Strength
Emma Lovewell
Sunday 1/16/22 @ 10:23 PM
Difficulty: 7 / 10
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