Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 4/28/22 @ 8:39 PM
Difficulty: 8.07 / 10
142kj
63rpm
46%
15mph
208kj
71rpm
52%
20mph
205kj
79rpm
48%
20mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Tuesday 4/19/22 @ 9:15 PM
Difficulty: 7.29 / 10
269kj
67rpm
50%
18mph
179kj
79rpm
45%
19mph
200kj
73rpm
50%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 4/12/22 @ 7:34 PM
Difficulty: 8.09 / 10
199kj
56rpm
42%
14mph
154kj
77rpm
49%
20mph
205kj
77rpm
49%
20mph
305kj
73rpm
51%
20mph