Workouts
240kj
71rpm
40%
15mph
267kj
70rpm
42%
16mph
175kj
71rpm
42%
16mph
263kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 6/12/19 @ 2:59 PM
Difficulty: 8.76 / 10
184kj
66rpm
45%
16mph
218kj
71rpm
39%
15mph
235kj
68rpm
41%
15mph
234kj
68rpm
40%
14mph