Workouts

45 min Pop Ride
Robin Arzón
Sunday 7/7/19 @ 12:33 PM
Difficulty: 8.3 / 10
300kj
69rpm
45%
16mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 11:37 AM
Difficulty: 7.65 / 10
279kj
72rpm
43%
16mph
45 min Pop Ride
Alex Toussaint
Wednesday 7/3/19 @ 1:26 PM
Difficulty: 8.49 / 10
276kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/2/19 @ 1:43 PM
Difficulty: 7.83 / 10
178kj
76rpm
40%
16mph
10 min Arms Toning
Robin Arzón
Monday 7/1/19 @ 2:34 PM
Difficulty: 6.89 / 10
 
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 2:1 PM
Difficulty: 7.55 / 10
152kj
72rpm
39%
15mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 6/30/19 @ 4:25 PM
Difficulty: 8.33 / 10
254kj
74rpm
40%
15mph
45 min 90s Ride
Cody Rigsby
Friday 6/28/19 @ 1:16 PM
Difficulty: 8.46 / 10
235kj
72rpm
39%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 6/27/19 @ 2:11 PM
Difficulty: 8.39 / 10
259kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/26/19 @ 2:39 PM
Difficulty: 3.86 / 10