Workouts

30 min Women of Rock Ride
Emma Lovewell
Saturday 3/7/20 @ 2:37 PM
Difficulty: 8.43 / 10
190kj
70rpm
44%
16mph
30 min 90s Ride
Cody Rigsby
Wednesday 2/5/20 @ 4:53 PM
Difficulty: 7.88 / 10
139kj
69rpm
39%
14mph
10 min Arms Toning
Christine D'Ercole
Tuesday 2/4/20 @ 6:1 PM
Difficulty: 7.18 / 10
 
30 min P!nk Ride
Christine D'Ercole
Tuesday 2/4/20 @ 5:30 PM
Difficulty: 8.15 / 10
128kj
79rpm
32%
13mph
45 min Tabata Ride
Robin Arzón
Tuesday 9/10/19 @ 9:35 PM
Difficulty: 9.21 / 10
206kj
77rpm
35%
14mph
5 min Glutes & Legs Toning
Cody Rigsby
Monday 9/9/19 @ 4:24 PM
Difficulty: 5.53 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 9/9/19 @ 4:12 PM
Difficulty: 6.79 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 9/9/19 @ 3:40 PM
Difficulty: 7.9 / 10
170kj
76rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/29/19 @ 3:36 PM
Difficulty: 7.68 / 10
182kj
73rpm
42%
16mph
10 min Arms Toning
Cody Rigsby
Tuesday 8/27/19 @ 4:39 PM
Difficulty: 6.5 / 10