Workouts

10 min Arms Toning
Hannah Frankson
Monday 3/23/20 @ 1:32 PM
Difficulty: 7.81 / 10
 
30 min 90s Ride
Hannah Frankson
Monday 3/23/20 @ 1:0 PM
Difficulty: 7.69 / 10
183kj
73rpm
42%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 2:56 PM
Difficulty: 8.31 / 10
204kj
62rpm
40%
13mph
10 min Arms Toning
Cody Rigsby
Wednesday 3/18/20 @ 4:17 PM
Difficulty: 6.53 / 10
 
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 3:45 PM
Difficulty: 7.92 / 10
208kj
70rpm
46%
17mph
10 min Arms Toning
Robin Arzón
Monday 3/16/20 @ 2:19 PM
Difficulty: 6.99 / 10
 
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:47 PM
Difficulty: 7.86 / 10
172kj
74rpm
41%
16mph
10 min Arms Toning
Robin Arzón
Tuesday 3/10/20 @ 2:1 PM
Difficulty: 6.82 / 10
 
30 min 90s Pop Ride
Robin Arzón
Tuesday 3/10/20 @ 1:29 PM
Difficulty: 8.16 / 10
192kj
72rpm
44%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 3/7/20 @ 3:11 PM
Difficulty: 6.3 / 10