Workouts

30 min HIIT Ride
Robin Arzón
Tuesday 4/7/20 @ 5:16 PM
Difficulty: 8.61 / 10
198kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/6/20 @ 6:5 PM
Difficulty: 3.61 / 10
 
10 min Arms Toning
Robin Arzón
Monday 4/6/20 @ 5:53 PM
Difficulty: 6.99 / 10
 
30 min Together We Ride
Robin Arzón
Monday 4/6/20 @ 5:22 PM
Difficulty: 7.82 / 10
192kj
76rpm
42%
16mph
20 min Beginner Ride
Ben Alldis
Sunday 4/5/20 @ 3:49 PM
Difficulty: 6.58 / 10
kj
rpm
%
0mph
10 min Arms Toning
Robin Arzón
Sunday 4/5/20 @ 3:34 PM
Difficulty: 6.99 / 10
 
30 min Tabata Ride
Robin Arzón
Sunday 4/5/20 @ 3:1 PM
Difficulty: 9.19 / 10
193kj
70rpm
43%
16mph
30 min Classic Rock Ride
Jenn Sherman
Friday 4/3/20 @ 3:18 PM
Difficulty: 8.14 / 10
203kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/3/20 @ 3:16 PM
Difficulty: 8.12 / 10
kj
rpm
%
0mph
10 min Arms Toning
Cody Rigsby
Wednesday 4/1/20 @ 6:8 PM
Difficulty: 6.53 / 10