Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Thursday 5/28/20 @ 4:15 PM
Difficulty: 6.92 / 10
 
30 min Hip Hop Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 3:41 PM
Difficulty: 8.45 / 10
252kj
76rpm
46%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/27/20 @ 3:28 PM
Difficulty: 6.92 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 2:48 PM
Difficulty: 7.97 / 10
256kj
73rpm
48%
19mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 5/26/20 @ 4:22 PM
Difficulty: 6.92 / 10
 
30 min 80s Ride: Live From Home
Ally Love
Tuesday 5/26/20 @ 3:48 PM
Difficulty: 8.63 / 10
283kj
69rpm
53%
19mph
20 min AHM Upper Body: Live from Home
Robin Arzón
Sunday 5/24/20 @ 2:59 PM
Difficulty: 6.83 / 10
 
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 5/24/20 @ 2:27 PM
Difficulty: 8.25 / 10
262kj
75rpm
48%
19mph
20 min AHM Upper Body: Live from Home
Robin Arzón
Thursday 5/21/20 @ 4:2 PM
Difficulty: 6.83 / 10
 
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 3:27 PM
Difficulty: 8.13 / 10
246kj
76rpm
46%
18mph