Workouts

30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 5:45 PM
Difficulty: 8.09 / 10
265kj
70rpm
51%
19mph
10 min Arms Toning
Robin Arzón
Tuesday 8/11/20 @ 2:31 PM
Difficulty: 6.61 / 10
 
30 min Pop Ride
Robin Arzón
Tuesday 8/11/20 @ 1:59 PM
Difficulty: 7.72 / 10
242kj
67rpm
49%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 8/9/20 @ 3:32 PM
Difficulty: 6.92 / 10
 
30 min Hip Hop Ride
Robin Arzón
Sunday 8/9/20 @ 2:58 PM
Difficulty: 8.13 / 10
242kj
74rpm
47%
18mph
30 min Intervals Run
Olivia Amato
Friday 8/7/20 @ 1:48 PM
Difficulty: 7.25 / 10
 
45 min Intervals Run
Andy Speer
Friday 8/7/20 @ 1:47 PM
Difficulty: 7.17 / 10
 
5 min Pre-Run Warm Up
Matty Maggiacomo
Friday 8/7/20 @ 1:35 PM
Difficulty: 3.77 / 10
 
10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 8/6/20 @ 3:11 PM
Difficulty: 6.69 / 10
 
20 min 80s Ride
Robin Arzón
Thursday 8/6/20 @ 2:48 PM
Difficulty: 7.54 / 10
165kj
65rpm
52%
18mph