Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Sunday 8/23/20 @ 2:14 PM
Difficulty: 8.29 / 10
264kj
70rpm
51%
19mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/22/20 @ 3:8 PM
Difficulty: 7.83 / 10
370kj
69rpm
50%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 8/20/20 @ 2:16 PM
Difficulty: 6.92 / 10
 
30 min HIIT Ride
Robin Arzón
Thursday 8/20/20 @ 1:44 PM
Difficulty: 8.87 / 10
246kj
74rpm
47%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 8/19/20 @ 1:1 PM
Difficulty: 6.92 / 10
 
30 min Power Zone Ride
Olivia Amato
Wednesday 8/19/20 @ 12:29 PM
Difficulty: 8.13 / 10
252kj
68rpm
51%
19mph
20 min Lower Body Strength
Robin Arzón
Monday 8/17/20 @ 3:44 PM
Difficulty: 7.31 / 10
 
20 min Pop Ride
Robin Arzón
Monday 8/17/20 @ 3:22 PM
Difficulty: 7.24 / 10
171kj
70rpm
50%
19mph
20 min Lower Body Strength
Robin Arzón
Saturday 8/15/20 @ 4:43 PM
Difficulty: 7.31 / 10
 
30 min 90s Ride
Cody Rigsby
Saturday 8/15/20 @ 4:10 PM
Difficulty: 7.74 / 10
243kj
71rpm
48%
18mph