Workouts

30 min HIIT Ride
Robin Arzón
Sunday 9/20/20 @ 3:5 PM
Difficulty: 8.87 / 10
237kj
76rpm
43%
17mph
30 min HIIT Ride
Robin Arzón
Saturday 9/19/20 @ 1:50 PM
Difficulty: 8.73 / 10
239kj
78rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 1:3 PM
Difficulty: 7.58 / 10
247kj
72rpm
48%
18mph
30 min Tabata Ride
Robin Arzón
Sunday 9/6/20 @ 2:31 PM
Difficulty: 9.2 / 10
266kj
68rpm
48%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 9/5/20 @ 3:52 PM
Difficulty: 6.92 / 10
 
30 min HIIT Ride
Robin Arzón
Saturday 9/5/20 @ 3:20 PM
Difficulty: 8.87 / 10
263kj
73rpm
47%
18mph
30 min 90s Ride
Robin Arzón
Sunday 8/30/20 @ 3:34 PM
Difficulty: 7.46 / 10
235kj
71rpm
47%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 8/28/20 @ 1:35 PM
Difficulty: 6.92 / 10
 
30 min HIIT Ride
Robin Arzón
Friday 8/28/20 @ 1:3 PM
Difficulty: 9.19 / 10
282kj
67rpm
52%
19mph
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 8/23/20 @ 2:48 PM
Difficulty: 6.92 / 10