Workouts

20 min HIIT Run
Robin Arzón
Tuesday 12/8/20 @ 3:28 PM
Difficulty: 7.08 / 10
 
20 min HIIT Run
Robin Arzón
Tuesday 12/8/20 @ 3:7 PM
Difficulty: 7.08 / 10
 
20 min Walk + Run
Robin Arzón
Monday 12/7/20 @ 3:7 PM
Difficulty: 5.41 / 10
 
20 min Beyoncé Run
Robin Arzón
Monday 12/7/20 @ 2:46 PM
Difficulty: 6.61 / 10
 
45 min Movie Buff Ride
Kendall Toole
Friday 12/4/20 @ 2:19 PM
Difficulty: 8.29 / 10
331kj
68rpm
46%
17mph
30 min Tabata Ride
Robin Arzón
Thursday 12/3/20 @ 2:23 PM
Difficulty: 9.07 / 10
279kj
66rpm
52%
18mph
30 min Cover to Cover Ride
Jenn Sherman
Wednesday 12/2/20 @ 2:43 PM
Difficulty: 7.69 / 10
249kj
64rpm
52%
18mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 12/1/20 @ 2:53 PM
Difficulty: 8.54 / 10
379kj
67rpm
49%
18mph
10 min Arms & Shoulders Strength
Jess Sims
Monday 11/30/20 @ 3:40 PM
Difficulty: 6.98 / 10
 
30 min 2000s Ride
Kendall Toole
Monday 11/30/20 @ 3:5 PM
Difficulty: 8.21 / 10
258kj
65rpm
52%
18mph