hockeyteachmama
Scotch Plains
Total Rides: 258

Following

hockeyteachmama
Scotch Plains
Total Rides: 258

Following

Workouts

10 min Arms Toning
Cody Rigsby
Thursday 1/21/21 @ 2:41 PM
Difficulty: 5.86 / 10
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20 min FTP Test Ride
Denis Morton
Thursday 1/21/21 @ 2:15 PM
Difficulty: 9.55 / 10
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171kj
79rpm
45%
19mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 1/21/21 @ 2:3 PM
Difficulty: 7 / 10
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68kj
77rpm
42%
17mph
10 min Core Strength
Adrian Williams
Wednesday 1/20/21 @ 3:16 PM
Difficulty: 6.13 / 10
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10 min Arms Toning
Ally Love
Wednesday 1/20/21 @ 3:4 PM
Difficulty: 6.73 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 1/20/21 @ 2:35 PM
Difficulty: 5.69 / 10
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148kj
77rpm
42%
17mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 1/20/21 @ 2:19 PM
Difficulty: 5.01 / 10
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101kj
73rpm
43%
17mph
10 min Long Run Warm Up
Robin Arzón
Monday 1/18/21 @ 4:34 PM
Difficulty: 3.79 / 10
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30 min Walk + Run
Selena Samuela
Monday 1/18/21 @ 3:56 PM
Difficulty: 6.38 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Sunday 1/17/21 @ 4:1 PM
Difficulty: 6.92 / 10
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