Workouts

30 min 2000s Ride
Kendall Toole
Wednesday 2/3/21 @ 2:31 PM
Difficulty: 8.4 / 10
238kj
61rpm
52%
18mph
10 min Arms & Shoulders Strength
Jess Sims
Tuesday 2/2/21 @ 4:15 PM
Difficulty: 6.98 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 2/2/21 @ 4:9 PM
Difficulty: 3.77 / 10
32kj
75rpm
38%
16mph
30 min 90s Ride
Robin Arzón
Tuesday 2/2/21 @ 3:37 PM
Difficulty: 7.5 / 10
260kj
64rpm
53%
18mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 3:25 PM
Difficulty: 8.05 / 10
87kj
63rpm
54%
19mph
10 min Arms Toning
Olivia Amato
Monday 2/1/21 @ 3:16 PM
Difficulty: 7.12 / 10
 
10 min Cool Down Ride
Alex Toussaint
Monday 2/1/21 @ 3:5 PM
Difficulty: 4.58 / 10
71kj
67rpm
47%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 2/1/21 @ 2:16 PM
Difficulty: 8.81 / 10
375kj
63rpm
51%
18mph
10 min Arms Toning
Jenn Sherman
Friday 1/29/21 @ 3:18 PM
Difficulty: 5.83 / 10
 
20 min Climb Ride
Denis Morton
Friday 1/29/21 @ 2:56 PM
Difficulty: 7.82 / 10
168kj
69rpm
49%
18mph