Workouts

45 min WHM Celebration Run
Becs Gentry
Monday 3/22/21 @ 1:59 PM
Difficulty: 7.36 / 10
 
30 min Power Walk
Adrian Williams
Saturday 3/20/21 @ 2:47 PM
Difficulty: 5.13 / 10
 
30 min Power Walk
Adrian Williams
Saturday 3/20/21 @ 2:16 PM
Difficulty: 5.13 / 10
 
30 min Hip Hop Ride
Kendall Toole
Friday 3/19/21 @ 1:1 PM
Difficulty: 8.04 / 10
266kj
59rpm
56%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 3/18/21 @ 2:40 PM
Difficulty: 7.36 / 10
178kj
56rpm
57%
18mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 3/18/21 @ 2:8 PM
Difficulty: 8.23 / 10
230kj
56rpm
53%
16mph
30 min 80s Run
Rebecca Kennedy
Wednesday 3/17/21 @ 12:55 PM
Difficulty: 7.03 / 10
 
30 min 2000s Ride
Kendall Toole
Monday 3/15/21 @ 2:43 PM
Difficulty: 7.84 / 10
255kj
59rpm
55%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 2:2 PM
Difficulty: 7.92 / 10
132kj
32rpm
62%
9mph
10 min Marathon Warm Up
Robin Arzón
Friday 3/12/21 @ 3:47 PM
Difficulty: 3.99 / 10